Strength training can be an important part of a martial artist’s training routine for a number of reasons. Here are the top five reasons why you should include strength training in your martial arts training: Improved strength and power: Strength training can help martial artists develop more powerful strikes and throws. This is particularly important...
Self-Defense is one the main reasons people come to train at the Cage JSA. Here are the top 5 reasons you should learn martial arts. Personal safety: One of the most obvious reasons to train self-defense is for personal safety. In today’s world, there are many potential threats and dangers that we may face on...
Why should you learn Jiu-Jitsu? Jiu-Jitsu is one of the fastest growing and one of the most popular martial arts. But… is it for you? Here are the top 10 reasons why you should learn Jiu-Jitsu. — 1.) Jiu-Jitsu is one of the most effective, realistic fighting systems… EVER. If you are looking for a...
New Gym In Cromwell Combines World-Class Fitness and Martial Arts Mixed Martial Arts, Brazilian Jiu-Jitsu, and “combat fitness” programs have all seen a huge rise in popularity over the past few years. Great results, fun classes and an increased sense of self-confidence have attracted many Connecticut students, young and old. But it’s been challenging to...
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