SUPPORT:
Email: cagejsa@gmail.com
Call: 860-740-4132
Visit: 14 Alcap Ridge | Cromwell CT
SUPPORT:
Email: cagejsa@gmail.com
Call: 860-740-4132
Visit: 14 Alcap Ridge | Cromwell CT
THE CAGE JSA: NO BS MARTIAL ARTS & FITNESS GYM
YOU COME HERE TO FINALLY GET RESULTS AND EXCEED YOUR PERCEIVED POTENTIAL
THE CAGE JSA: NO BS MARTIAL ARTS & FITNESS GYM
YOU COME HERE TO FINALLY GET RESULTS AND EXCEED YOUR PERCEIVED POTENTIAL
ABOUT THE CAGE JIU-JITSU & STRENGTH ACADEMY
WELCOME TO THE CAGE JSA
The big question- why should YOU come to the Cage JSA?
The simple answer is TO GET RESULTS.  Here's how:
  • Learn the Art of Jiu-Jitsu for Self-Defense, Competition and MMA
  • Shred Fat, Relieve Stress And Kick Ass With Cardio Kickboxing
  • ​Develop Striking, Takedown and Ground Fighting Skills With MMA Classes
  • Create Your Perfect Healthy Body With Strength & Fitness Coaching
  • ​Build Sexy And Strong Booty & Abs With Our Cage Sculpt Classes
  • ​Burn Calories And Get Your Sweat On In Spin Classes
  • Relax, Stretch, Strength & Flow With Yoga
You can do that ALL of that here... under the guidance of a qualified team who is here to ensure you hit your goals.

Good Energy. Good People. No BS. Real Results.
WHO IS TRITAC FOR...
TRITAC IS DESIGNED FOR THE INDIVIDUAL
Combat is in our nature. It's part of being a human. As individuals, we all have our own natural expression of combat aka our instincts. 

The way you fight, won't be exactly the same way I fight. We may share techniques in our arsenal, but no two humans share the same 'combat arsenal'.

A true fighting system is a play-book that is expressed by the individual.

When thinking about no-rules, survival-based combat, the only thing we can do is train to be prepared for any situation, any attack, and to remove 'holes' in our fighting game.  

One style does not have the answer. A style is an idea, a concept that you can use to fight. It should never be a rule-book for fighting, only a concept that might for you.
JIU-JITSU & MIXED MARTIAL ARTS CLASSES
Discover how martial arts training is one of best activities you could ever do for your body, mind and spirit. 
 
We offer 4 marital arts classes designed to fit your goals - whether it's competition, self-defense and/or healthy lifestyle.  

Everyone is welcome, you don't need to be in great shape, or have any experience... all you need is the desire to learn.
Brazilian Jiu-Jitsu
Jiu Jitsu, in all of it’s forms: sport, self-defense, and personal development, is just beautiful.  
World-Class Brazilian Jiu-Jitsu Training for all-levels and goals.  Check out our dedicated beginners classes for new students.
SUBMISSION WRESTLING
No Gi Submission Grappling combines BJJ, Wrestling and Japanese Jujitsu.  Fast paced, submission focused grappling classes where you will learn takedowns, ground fighting, and how to submit your opponent from everywhere.  
MIXED MARTIAL ARTS
Whether you're looking to get into the cage, or learn how to combine striking, takedowns and ground combat together; our MMA classes are designed to give you the skills of the toughest and well-rounded cage fighter.
TRITAC Combatives
No BS Self Defense Training designed to give you the skills to fight when your life is on the line.  It's like MMA, but when there are no rules, multiple opponents, and weapons involved.  Discover a structured system to gain the skills to fight and protect others.
KIDS JIU-JITSU
Martial arts are one of the best gifts you can give a child.  Confidence, respect, self-defense and fun.  All martial arts are great, but Jiu-Jitsu is "real".  There are no 5 year old black belts, the kids focus on fundamentals, and rank is earned; not just given.  Give your child the TRUE gift of martial arts with our Kids Jiu-Jitsu Classes.
STRENGTH & FITNESS CLASSES
Your body is unique and the results you want are unique.  Our goal to provide you with the best fitness classes and strength coaching to ensure you get your unique results.
1-on-1 / Small Group Coaching
Achieve your results faster with our 1-on-1 or small group training.  Your workouts are custom to your body, skill level and the results you want.  It's like personal training at a fraction of the cost.
Bootcamp Classes
Whether your goal is flatter abs, more defined arms, or a nicer butt – we have a class for you! Our bootcamp fitness classes in Cromwell are designed to get you results in a fast and fun way.
Cardio Kickboxing
Cardio Kickboxing is one of the best ways to burn TONS of fat, but also get some stress out! There’s nothing more fun than beating up the bag, learning cool combinations and getting your sweat on!
Punch, kick, elbow, knee and hammer your way to a leaner body and a stress free mind.
Spin Classes
Shred fat, get your sweat on and have fun in our Spin Classes!  Push yourself to your limits with a group of people on the same mission. Sprint hills, traverse mountain passes, ease through meadows; all without traveling anywhere.
Yoga Classes
Improve your Mobility & Strength with our awesome yoga classes.  Get in touch with your spirit while getting stronger and more flexible. Forget about everything in your life and just focus your mind on moving your body.
Personalized Strength
Strength & Power are earned. It is a skill to move and perform with power, fluidity and pain free. Learning to “train” is what we focus on. We guide our clients to discovering how strong they can be in the gym and in life.
CURRENT SPECIALS
MMA STARTER PROGRAM
30 DAYS INTRO TO MMA - $69
Thinking about stepping into the cage?  Or want to learn how to combine striking, takedowns, ground combat and submissions into your own unique 'fighting style'?
Our Intro to MMA training teaches you the basics of hand to hand combat, yet challenges you with advanced skills and training.  
Whether your goal is to compete, or develop ruthless self defense, our 6-Week Intro to MMA program is best place to start. 
CARDIO KICKBOXING
6-WEEKS CARDIO KICKBOXING - $69
There's nothing quite like beating the crap out of a heavy bag for 30-45 minutes.  Burning Calories, Building Powerful Muscle And Releiving TONS Of Stress.

Our Cardio Kickboxing Classes are tons of fun, high energy and taught by instructors there to help you out.  We guarantee you'll love it (or you're money back).
FIND YOUR STRENGTH
30 DAYS STRENGTH COACHING - $69
Everyone should be strength training.  It is the NUMBER 1 way to prevent injuries, improve your posture, and VASTLY improving your body composition (gaining muscle & losing fat).  
But the coolest thing about strength training is that it's awesome a skill.  Everyday you learn how to make your body stronger and healthier with one of our dedicated strength coaches.  1-on-1 and small group training with workouts tailored to your level.
SCULPT MY BODY
6-WEEKS CAGE SCULPT & FITNESS - $69
Do you love high energy, music bumping workouts that combine weights, body movements, kettlebells, and whatever other fun toys we have to get you in great shape?  If so, you'll love our Cage Sculpt and Fitness Classes.  
Designed for all levels focusing on booty, abs, arms and shredding fat.  Feel great, have fun, and get the results you want with Cage Sculpt.
CAGE JSA PRO SHOP
T-SHIRTS & CLOTHING
We've expanded our line of Cage JSA Clothing!  Check out what we've got in our new store.
MMA / TRITAC FIGHT GEAR
Get the essential gear you need for MMA and TRITAC Combatives at the Cage JSA.
JIU JITSU GIS
Custom JSA / Soul Fighters Gis for everyday practice or competition.  
Reserve Your TRITAC Combat Fit Classes, Hosted Locally In Cromwell, Connecticut
Strength & Performance Training Classes, Hosted Locally In Cromwell, Connecticut
CAGE JSA REVIEWS
READY TO GO?  SO ARE WE.
GET STARTED WITH A 1-WEEK FREE CLASSES AND 1-ON-1 COACHING.
We're excited to have you check us out and get started on your journey.  
The first step is letting us know who you are.  We'll contact you in under 24 hours to schedule your first visit and answer any questions you may have.
We don't spam or share your contact details.