The Cage JSA is one of Connecticut’s premiere MMA, Jiu-Jitsu, Self-Defense and Strength & Fitness gyms. Our primary goal is to help you become a stronger, healthier and more confident version of yourself. We accomplish with a combination of martial arts training and/or strength & fitness training.
If you’re interested in MMA or Jiu-Jitsu, like most, you are probably have very little experience. Our job is to coach to you to quickly develop skills in MMA, Jiu-Jitsu and/or Self-Defense – while also building a strong, athletic and powerful body.
If you are interested in custom strength & fitness training, our approach is vastly different than you’re regular gym. Due to over 15 years of coaching experience, we have found that the best approach is the one that is designed for you. Each client is treated as an individual with unique goals. Our strength coaching gets you to your result quickly, with smart, custom programming and coaching designed for you.
Out of everything we done, our community is one of our proudest achievements. We are respect first environment where a strong community is vital. There’s no BS and everyone is treated as equal. This allows us to all progress together and form solid friendships.
If you are new, starting a journey may be challenging at first. But, we love sharing our passion for MMA, Jiu-Jitsu and Strength & Fitness, and we’d love that opportunity to share it with you.
To start, sign-up for a free intro session here, and we look forward to seeing you at the Cage JSA.