WANT TO PICK UP A CAR?

There’s nothing more primal, fun and “real” than an incredible strongman workout.

Strongman training is just fun!  It’s a great way to train and develop real, usable, POWERFUL strength.  It’s a full-body, ass-kicking workout that makes strength training FUN!

When Cage JSA was built we focused on creating an environment where we had everything our clients needed to get strong and have fun doing it.  This included A LOT of strongman equipment so we can do:

  • Atlas stones
  • Tires flips
  • Log Clean and Press
  • Yoke Walks
  • Farmers Walks
  • Sledge Hammer Training
  • Axle Bar Training
  • …. and more!

Strongman training is for everyone.  You don’t have to be a “beast” to do it!  We’ve had girls under 100lbs to guys over 300lbs train strongman; and we have equipment for all shapes, sizes and experience. You just need the desire and interest to do it.

Strong(wo)man training is some of the hardest around. Learn to move objects you never knew you could. Get back to your primal roots lifting stones, logs, and other unwieldy implements.

Strength & Fitness Classes

« April 2018 » loading...
S M T W T F S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5

Cage JSA Testimonials

  • Great place to train and push yourselfAugust 8, 2013 - 2:33 pm

    The JSA is a great place to train and push yourself.  The trainers there  are very helpful and actually know what you are talking about unlike other trainers at your typical gym. I’ve learnt alot there so far and I have gotten stronger. Ii enjoy going there because everyone is friendly and you don’t have […]

  • Discovered a life passionAugust 7, 2013 - 1:38 pm

    I have been working out for a while, typical bodybuilding type of training, and then discovered the JSA as a recommendation from a friend. The JSA literally changed my life.  I now consider myself a strength athlete.  I have competed in strongman competitions, gotten SO much more stronger than I could have on my own, […]

  • At least you’ve got JitsAugust 7, 2013 - 1:29 pm

    In today’s world where your ability to use some of your most basic, most primitive, yet most essential skills is often constrained, at least you’ve got Jits.  For me, I find I’m most alive when I’m jumping out of an airplane or when someone is trying to choke me or break my arm and I […]

  • I absolutely fell in love with KJJ and BJJAugust 7, 2013 - 1:28 pm

    So having Evan tell me about your gym started bring back memories of high school wrestling. Knowing for a long time I needed to get back into shape and finding going to a regular gym boring I decided to try it out. After trying out a few classes I absolutely fell in love with Kjj […]

  • My body has transformed completelyAugust 6, 2013 - 11:27 pm

    I never thought that physical training would become a lifestyle for me. My body has transformed completely in just weeks at something I can call a second home; The JSA. The trainers at the JSA target your strengths and diminish your weaknesses. They make working out personal, and are attentive to your goals and individual […]