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Sunrise Yoga

April 24 @ 6:15 am - 7:15 am

This yoga class introduces you to a gentle approach to Yoga that will teach you how to create a progressive series of poses that flow smoothly and accommodate all fitness levels. Poses that increase muscular strength and flexibility, improve balance and coordination, reduce stress and enhance the feeling of well-being.

Instructor: Kristin

This event has a Google Hangouts video call.
Join: https://plus.google.com/hangouts/_/ctcage.com/pat?hceid=Y3RjYWdlLmNvbV9rbXA3M3U3cmhob2xsYnFlZG5oNzhjYjh2c0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.jnfk5tav9o2u0b4890m2f0s19k&hs=121

Details

Date:
April 24
Time:
6:15 am - 7:15 am
Event Category:

Venue

CageJSA, 14 Alcap Ridge, Cromwell, CT, United States
2 Ridge Rd
Cromwell, CT United States

Details

Date:
April 24
Time:
6:15 am - 7:15 am
Event Category:

Venue

CageJSA, 14 Alcap Ridge, Cromwell, CT, United States
2 Ridge Rd
Cromwell, CT United States