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April 24 @ 5:30 am - 6:15 am

Cycling can be a great way to get in a vigorous workout — burning calories and keeping your muscles in shape. Our trainers guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. It’s a great workout for all fitness levels.

Instructor: Alicya

Details

Date:
April 24
Time:
5:30 am - 6:15 am
Event Category:

Venue

CageJSA, 14 Alcap Ridge, Cromwell, CT, United States
2 Ridge Rd
Cromwell, CT United States

Details

Date:
April 24
Time:
5:30 am - 6:15 am
Event Category:

Venue

CageJSA, 14 Alcap Ridge, Cromwell, CT, United States
2 Ridge Rd
Cromwell, CT United States