Love the change from the mundane gym routine. I’ve been training at the Cage JSA for two months now. For me, the group dynamic is the best part of working out there. During the circuit training workouts, everyone is giving their all and is being encouraged the whole time by the other participants. It really makes you intensify your workouts. Along with that, there is no feeling like you have to surpass what you can physically do. There are NO EGOS! The instructors and members are friendly, encouraging, and they kick your butt! Get to the the Cage JSA!